Dehydrated bitter gourd powder offers several health benefits:
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Blood Sugar Regulation: It helps manage blood sugar levels due to compounds like charantin and polypeptide-p, which mimic insulin
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Weight Loss: Low in calories and high in fiber, it aids in weight loss by boosting metabolism and reducing hunger
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Digestive Health: Stimulates digestive enzymes to prevent issues like constipation and indigestion
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Immunity Boost: Rich in vitamin C and antioxidants that strengthen the immune system
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Skin Health: Purifies blood, reduces acne, and slows aging due to its antibacterial properties and antioxidants
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Liver Support: Helps detoxify the liver by promoting bile production
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Heart Health: Reduces bad cholesterol levels to support heart health
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